This poster is an educational guide that teaches seven important Islamic manners before going to sleep. It is designed with bright, colorful arrows and clear illustrations to make the steps easy to understand, especially for children and students.
- Make an intention (niat) – Before sleeping, it is encouraged to make a sincere intention in your heart, showing that your rest is for the sake of Allah.
- Brush your teeth – Cleaning your mouth and teeth before bed helps maintain personal hygiene and follows the Sunnah of the Prophet.
- Perform wudu (ablution) – Doing wudu before sleeping purifies you physically and spiritually, preparing you to rest in a state of cleanliness.
- Clean your bed – This step ensures that your sleeping place is safe, comfortable, and free from dirt or insects.
- Blow into your hands – After reciting verses or supplications, blow gently into your hands and wipe them over your body for protection.
- Recite a bedtime prayer (do’a) – Reading the bedtime supplication, “Bismika Allahumma amutu wa ahya,” is a way of seeking Allah’s protection during sleep.
- Sleep on your right side – Following the Sunnah of the Prophet Muhammad, it is recommended to lie on your right side when sleeping.
The design of this poster uses bright colors, simple icons, and numbered steps to make the guidance clear and visually appealing. It serves as a reminder to practice these beautiful Sunnah acts every night, promoting both spiritual well-being and good personal habits.
